Massage and meditation course at Monte Maravilhas, Alentejo, Portugal

with Prem Zijtveld

Relaxation and awareness are the central themes of this week. Through massage and meditation you are able to become more in touch with yourself and others.
The day starts with an hours active meditation which sets the tone for the rest of the day. We will learn to give a holistic massage, using different techniques such as deep tissue massage, joint release, energy work, breath and movement.

Prem Zijtveld is a certified masseuse and rebalancing therapist. She started her massage & rebalancing practice in 1990. She gives individual treatments, courses and workshops. For the last 5 years she has been teaching holistic massage at the Academy of Massage and Movement in Amsterdam, Netherlands.

For more information: tel. 00351 283 925397
Data: 5 - 12 June 2010